May 5, 2021
Did you know that trauma plays a huge role in our
relationship with food? Today on the podcast, we sat down with
anti-racism educator, dietitian, and nurse, Whitney Trotter
@whitneytrotter.rd to talk about alllll the ways trauma intersects
with our health and nutrition. <p><p><p>
We’ll specifically be diving into trauma-informed nutrition, which
acknowledges the role Adverse Childhood Experiences (ACEs) and
other forms of adversity play in a person’s life. Trauma-informed
nutrition also includes historical and systemic trauma (ie. the
effects of growing up Black and Brown in America). As an Eating
Disorder expert, Whitney is the go-to dietitian when it comes to
helping folks who have experienced trauma health their relationship
with food. <p><p><p>
3 Ways You Can Support This Podcast:
• Rate
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Support our sponsors using our unique ‘HOOKUP’ codes
below<p><p>
HOOKUP CODES:
• Use our code FOODHEAVEN for 10% off for first time purchasers
at www.ember.com
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CoorsPure.com
to see where you can find Coors Pure
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Go to
Talkspace.com
and use the code FOODHEAVEN to get $100 off of your first
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For our resources and shownotes, visit
foodheavenmadeeasy.com/podcast
Resources:
Trauma-Informed Nutrition Using the ACE (Adverse Childhood
Experiences) Framework
BIPOC Eating Disorders Provider List
Free Therapy for Black Girls
Produced by Dear Media