May 13, 2020
For those of you struggling with organizing the different
aspects of your life from work, home, relationships, hobbies,
everything...this episode is for you. Today we’re talking with
Rachel Wilkerson Miller, the author of Dot Journaling: A Practical
Guide and The Art of Showing Up (coming out 5/26/20). Dot
journaling is an efficient and fun way to get your life in order,
and we’ll be picking Rachel’s brain about:
-Why everything we thought about journaling was wrong, and how to approach it instead (no, you don't have to write a novel)
-What exactly is dot journaling and why this Pinterest craze is all the rage
-How to make journaling more fun and enjoyable (hint: forget everything you thought you knew about journaling)
-For people who are not drawn to journaling, is it something worth trying or should you finally let it go?
For our resources and shownotes, visit
3 ways you can support this podcast:
Support our sponsors using our unique ‘HOOKUP’ codes below
-GoMacro: visit gomacro.com and enter code FOODHEAVEN for 30% off + free shipping!