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Food Heaven Podcast

May 4, 2022

Did you know that periods are a vital sign? They tell us so much about what is happening in the body and can be used as an indicator for underlying conditions like endometriosis or fibroids. Today we’re diving deep into menstrual cycles with fertility physician Dr. Obehi Asemota. Dr. Asemota will be covering what happens during a normal menstrual cycle, the long term effects of birth control, what is considered normal for PMS and more. 


In This Episode We’ll Cover:

  • How the menstrual cycle works 
  • Signs that your menstrual cycle is not normal 
  • The myths surrounding birth control and fertility  
  • How the body changes as we approach menopause 
  • PMS & more! 


3 Ways You Can Support This Podcast:

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  • Join Kelly Smith Trimble, gardening expert, and editor at as she answers commonly asked vegetable gardening questions on the podcast Dig It!


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Hope Fertility


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