Today is part TWO of our listener Q&A and we’ve got another
great mix of questions! We’ll be talking about intermittent
fasting, the safety of MSG, interventions for inflammation, our
natural hair routine, second career success stories, and a popular
question: meal plans- yes or no? Enjoy and find the full list of
resources mentioned during the episode atfoodheavenmadeeasy.com/podcast
Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.