Nov 24, 2021
Today we’re re-airing an episode that we LOVE and think is fitting for the Thanksgiving holiday.
Are you sick of hearing your friends and family offer unsolicited opinions about dieting or weight loss? So are we. Today we’re talking about how to navigate diet talk with loved ones, from the subtle comments they...
Nov 17, 2021
It’s that yummy time of the year again, and what better way to celebrate than with the traditional flavors of your upbringing. Yewande Komolafe is a journalist for New York Times Cooking with a keen eye for FLAVOR. As an immigrant from Nigeria, she loves incorporating the flavors of her culture combined with the...
Nov 10, 2021
This past month has been a whirlwind to say the least. We have been knee deep in renovations/building, and so for the podcast this week, we play catch up on what’s been going on in our lives, how our properties are coming along, recent travels to Hawaii and Dominican Republic and our BIG upcoming life plans. If you...
Nov 3, 2021
Today is a huge day for the Food Heaven podcast because we are chatting with one of the most important people in the HAES movement: Dr. Lindo Bacon. This week we chat with Dr. Bacon, about why all bodies are good bodies and should be supported in compassionate self-care. Dr. Bacon is a professor at UC Davis, a...