Dec 10, 2020
Today we have our youngest (and coolest) guest on the podcast, Rahanna Bisseret Martinez! At 16 years of age, Rahanna has been a Top Chef Junior finalist, and has staged at Chez Panisse Cafe, Compere Lapin, and Wolfgang Puck. She seriously had us questioning what we were doing with our lives at 16.
In This Episode...
Dec 2, 2020
Athletes face unique challenges with intuitive eating. It’s common practice to restrict, binge, carb load, and engage in other disordered eating patterns, to try to achieve a certain body image or reach performance goals. Today we’re talking with our dietitian friend Heather Caplan, who has a virtual practice...
Nov 25, 2020
It’s that time of year again! The holidays are quickly approaching. This time of the year can be stressful and anxiety-provoking for some of the same reasons it’s such a fun and festive time of year: lots of decisions about food and eating, and lots of people to make those decisions around. Today we’re re-airing...
Nov 18, 2020
Nov 11, 2020
Last week we spoke with attorney Jala Eaton about generational wealth and estate planning. She has so much valuable information to share, and so this week we’re doing a part two to build on last week's conversation!
In This Episode We’ll Cover:
• What generational wealth means and practical ways to build it