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Food Heaven Podcast

May 12, 2021

Did you know that less than 6% of people with eating disorders are medically diagnosed as “underweight”?  Atypical anorexia is a type of eating disorder where patients present with restrictive behaviors and fear of weight gain but don't meet the low weight criteria seen in anorexia nervosa. 

In this podcast episode,...


May 5, 2021

Did you know that trauma plays a huge role in our relationship with food? Today on the podcast, we sat down with anti-racism educator, dietitian, and nurse, Whitney Trotter @whitneytrotter.rd to talk about alllll the ways trauma intersects with our health and nutrition. <p><p><p>
We’ll specifically be diving into...


Apr 29, 2021

CALORIE COUNTING. So many of us have done it (and many still are) but is this actually helpful? The truth is, in many cases, calorie counting can be a manifestation of disordered eating. I know, SHOCKING, especially because calorie counting is so normalized in our culture. Today on the podcast we talk about some...


Apr 21, 2021

Last month we shared an article written by our dietitian friend @RDrealtalk that lit our DMs on fire chillle. The article was essentially about how about how disordered eating was the new clean eating. A lot of you were shook by this statement (we werent expecting that) and wanted clarification. We got a TON...


Apr 14, 2021

Have you ever followed someone on IG and wondered if they were as cool IRL as they are on the gram? That’s the thought we had when we started following Adrianna of @acozykitchen. Turns out, she’s even better in real life than online! We had the pleasure of sliding in her DMs early in the pandemic and discovered that...