Preview Mode Links will not work in preview mode

Food Heaven Podcast


Mar 10, 2021

Today we’re talking with Dr. Lindsay Kite, the founder of Beauty Redefined and co-author of More Than A Body: Your Body is an Instrument, Not an Ornament. Together with her twin sister, they are dedicated to promoting body image resilience. 

In This Episode We’ll Cover:

• The concept of beauty and whether or not it serves us
• Self-objectification and the ways it can be harmful
• How media plays into how we define beauty
• How to build resilience when it comes to body image issues
& MORE! 

3 Ways You Can Support This Podcast:

• Rate
• Review
• Support our sponsors using our unique ‘HOOKUP’ codes below

HOOKUP CODES: 

myvega.com
pachamamacbd.com - use promo code FOODHEAVEN

For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.

Produced by Dear Media