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Food Heaven Podcast

Aug 10, 2022

It seems like ads for supplements are everywhere these days. I’m sure you’ve been wondering if the supplements are helpful…or more of a hoax? Many of our clients come to us with a long list of supplements they are taking. Most aren’t even sure whether or not they are doing anything. Tune in to the podcast this week for our evidence-based thoughts!


In This Episode We’ll Cover:

  • Do You Need a Supplement?
  • Who Should Take Supplements?
  • Which Supplements Are Right for You?
  • Our favorite resources for researching supplement efficacy and quality
  • & MORE


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