Food Heaven Podcast

Owning Your Style At Any Size w/ Wintana Kiros

May 30, 2019

Today we have Wintana Kiros on the podcast. Wintana is a Registered Dietitian, stylist, former runway model, and founder of Reset Lifestyle. Her business focuses on helping individuals regain their well-being, and she uses her experience in the fashion industry to help clients build the confidence to feel good, look...

Answering all Your Questions: Part 2

May 23, 2019

Guess what? Today is part TWO of our listener Q&A and we’ve got another great mix of questions! We’ll be talking about intermittent fasting, the safety of MSG, interventions for inflammation, our natural hair routine, second career success stories, and a popular question: meal plans- yes or no? Enjoy and find the...

Answering all Your Questions: Part 1

May 15, 2019

Today we are really excited to answer your most pressing questions related to nutrition & wellness. We cover topics from ranging from troubleshooting intuitive eating & HAES, addressing food preferences, to switching careers, and more!

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Transforming Media w/ Carolyn Kylstra

May 8, 2019

In today's episode, we talk with the Editor-in-Chief of SELF magazine, Carolyn Kylstra. Over the past two years, SELF has made a very public stance about the lack of diversity in the wellness space-- and they've been working hard to make their platform more inclusive. Join us as we talk with Carolyn about the shifting...

Financial Literacy & Wellness with Mabel Nuñez

May 1, 2019

Today we're talking all about financial health and literacy with Mabel Nuñez! We'll get into how finances have an effect on physical and mental health, practical ways people can live more frugally, without feeling like they’re living out of a jar, how to build credit, how to build generational wealth in our families...