Sep 23, 2020
There’s a lot of fear and stigma around getting old, even though it’s something most of us will experience. From the endless anti-wrinkle products to the fear of dementia, aging is usually not embraced in our society. Today we’ll be talking with gerontologist Christina Peoples, who holds a master’s degree...
Sep 16, 2020
We’ve been wanting to cover fibroids for the longest time, and specifically wanted to interview a black woman on this topic since African-American women have a higher prevalence of fibroids, and experience more severe symptoms and unique concerns. We were SO happy to find Dr. Soyini Hawkins, a...
Sep 9, 2020
Is it just us or is Intuitive Eating NOT all that “intuitive” at first? If you are confused about some of the nuances when it comes to intuitive eating, or how to make it work for you, you’ll want to tune in to today’s podcast episode. Whether you are an athlete or you have an autoimmune disease, today we answer...
Sep 2, 2020
Recently, we had you submit your burning questions and
got an overwhelming amount of submissions. Since we can’t tackle
all of your questions today, we’re going to take on some of the
more personal ones, and we’ll do a few follow-up episodes answering
your business, nutrition, and intuitive eating questions.
Aug 26, 2020
Do you get frustrated when shopping for clothes because sizing is inconsistent and/or not inclusive? Today we’re going to talk about how to ease that frustration so you’re better able to dress your current body comfortably.
In This Episode We’ll Cover:
• The role of body neutrality when going shopping...